Program Details
Currently,
Gentle Earth offers Juice fasting (juice diet) programs that last
from two to ten days. During the summer, longer programs may be
available.
A
typical day at the retreat
Accommodations
Local
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Juice
Fast
The
tuition price is all-inclusive. With your tuition, you are provided
with the following:
- Free
lodging
- Materials
(literature, dry brushes, enema equipment, etc. - these are yours
to keep)
- optional yoga and/or pilates classes
- Hiking
or walking
- Seminars
- Gourmet organic juices
- Supplements
and herbal teas
- Outdoor
summer & winter hot tub use
- Fitness
room, Infra-red sauna, Pool, movie and book library
- Mountain
biking
- Consultations
with our nutrition counselor
*
Deep tissue massage, light massage, hot rock massage, body scrubs and
reflexology are be available by request(and appointment) as an extra
charge.
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Typical
Day:
*all
activities are optional. If you feel like napping or resting at
any time, you are encouraged to do so!
9:00- juice
breakfast
10:00- Colon cleansing and or sauna
11:15-juice
snack
12:00- a.m. Stretch Yoga
1:15- juice lunch
1:30- afternoon activity
. hiking or walking
.
biking
. pool or hot tub
. fitness room workout
.
reading or movie
. excursion to area waterfall
.
etc.
3:15- juice
5:30- juice dinner with rejuvelac and a shot of wheatgrass
6:00- frozen juice dessert
6:30-
evening seminar
8:30- evening juice snack |
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